Find Your Authentic Self Inner Healing Your Humaneness Self-Growth Awareness & Balance Through Therapy
Online Virtual Therapy Across Masshachusetts
Providing Empathy, Compassion, Healing and Self Growth.
Tired of Feeling Stuck, Overthinking, Living in Survival Mode?
Discover the transformative power of therapy, a professional avenue for personal growth and emotional well-being. If you decide to work with me, you will receive guidance tailored to your individual needs, a plan for treatment and evidence based treatment, ensuring a supportive environment for healing and positive change.
Want to feel more yourself, in control, less confused and able to handle life’s many stresses?
Therapy can untangle the messiness of life.
My Focus Areas
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Trauma & PTSD
Learn ways to feel safer in your own body, get unstuck from the past and patterns of survival mode, and live in the present-reclaiming your life.
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Depression, Anxiety and ADHD
Together, we can ease racing thoughts, lift the heaviness of low mood, strengthen focus, and create more calm and balance in your daily life.
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Relationship Issues
Explore patterns that may be holding you back, create healthier boundaries, strengthen communication, and build more balance, respect, and connection in your relationships.
Reaching out for therapy can feel intimidating, but it’s also a sign of courage and self-respect. You don’t need to have all the answers—you just need a willingness to start the conversation.